Sweating has long been known for its skin benefits, and saunas are taking this to the next level. Not only do they help to improve skin health through increasing blood flow and oxygenation while promoting cell growth and repair, but they also aid in the skin’s removal of toxins and impurities – leaving it clearer, healthier and less prone to skin conditions such as acne and scarring. Furthermore, regular sauna use can result in complete skin rejuvenation as sweat removes dead skin cells, allowing the skin to look smoother, brighter and more youthful
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