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Vedic Meditation Course
16 May @ 8:00 am - 19 May @ 10:00 am
The Vedic Meditation course is taught over four days (Thursday to Sunday) and will be 8 hours in total.
By the end of the course you’ll be a meditator with a practice you can do anywhere, anytime.
All you need is two 20 minutes a day.
Session 1
The Vedic Meditation course is taught over four days (Thursday to Sunday) and will be 8 hours in total.
By the end of the course you’ll be a meditator with a practice you can do anywhere, anytime.
All you need is two 20 minutes a day.
Session 2
In the second session, we will check your mantra and meditate again as a group.
We will also share any challenges that may be encountered and go over best practice.
Session 3
In the third session, we will check your mantra and meditate again as a group.
We will also discuss how stress is stored within your body and how Vedic Meditation will help release this.
Session 4
In the fourth and final session, we will meditate as a group.
We will also discuss the seven states of consciousness and how Vedic Meditation will become part of your daily life.